Roasted Summer Corn Chowder
"This recipe uses leftover baked potatoes and helps clean out your pantry! During these hot Summer months having a few practical recipes is a time saver while allowing us to enjoy all the benefits of sweet summer corn. As is, this recipe mirrors a mechanical-soft texture, but you can blend completely for a full-liquid texture or add corn chips for a crunchy twist!" -Denice Hynd RD, MPH
Roasted Summer Corn Chowder
Recipe and Picture by Brianda Younggren, MPH 07/01/2022
Picture by Brianda Younggren, MPH
Ingredients:
2 Tablespoons olive oil
3 green onions (stems and bulbs), chopped
2 cans corn (fresh works great too!), drained
2 russet potato, baked and diced
4 cups, low sodium chicken broth
1 cup full-fat Greek yogurt or sour cream
Garnish optional: Lemon wedge, cilantro, green onion, chili flake
Steps:
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Add olive oil to a skillet, set on low to medium heat.
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Sauté green onions until soft, add both cans of drained corn, increase heat to medium to high, and lightly pan-roast the corn until it begins to brown or char-broil.
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To a blender add half the chicken broth, half the corn mixture, and one diced baked potato, blend until smooth.
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Add blender contents to soup pot.
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Add remaining corn, potato, and broth to soup pot.
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Bring soup to a low boil and cook for 10 to 15 minutes.
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Remove from heat and stir in 1 cup Full fat Greek yogurt or 1 cup sour cream.
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Garnish with chopped cilantro and fresh lemon wedge, chili flake and green onion.