What We Do
Featured Events
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PSCNN Educational Series
PSCNN Community Events
Upcoming Parkinson's Reoccurring Events
Sanford Center
Cost: FREE
When: Tuesdays1:00 - 3:00 p.m.
Where: Renown Training Room
10315 Professional Circle
Reno
Room 203B
Stepping On: Falls Prevention Workshop
In person this fall!
Stepping On is a free, community-based, small-group workshop proven to reduce falls and build confidence in older adults. Participants learn strength and balance exercises to help prevent falls, take part in group discussions, and hear from guest experts from the community.
This workshop meet for two hours a week for seven weeks. Workshops are facilitated by trained leaders and provide a safe and positive learning experience.
The workshop includes:
• Simple and fun strength and balance exercises
• Ways to stay safe at home and outside
• Guest experts including a physical therapist, pharmacist, and ophthalmologist
These programs teach slow, flowing movements to help with strength, balance and well-being. Chair Chi allows people who cannot stand or do not feel confident with their balance to participate and benefit. For more information or to reserve your spot, call 775-354-4379 or email serenitytaichinv@gmail.com